SIMPLY BOOST BIOTICS
Simple is often best, so for many people the easiest way to take Boost Biotics is with water or juice first thing in the morning.
- 1 heaped teaspoon Boost Biotics (1/2 teaspoon for children)
- 100 – 2oomls filtered cold (or luke warm) water or organic juice
- Scoop 1 teaspoon of BOOST BIOTICS into a cup or glass.
- Add a little water or juice, then stir with a spoon to a smooth paste.
- Add the remaining water or juice and stir.
- (I tend to use no more than about 100-150mls of juice for my children so that I’m confident they will drink the whole lot.)
- Enjoy immediately.
BANANA BOOST SMOOTHIE
- 1 frozen banana
- 300mls organic juice or water
- 1/2 tsp organic vanilla essence
- 1 heaped teaspoon BOOST BIOTICS
- 1/2 tsp honey or 2 dates (optional)
- 1/2 cup yoghurt (optional)
- Equipment – Blender or Blender Stick
- Place frozen banana in blender
- Add 300mls organic juice or water, vanilla essence, honey and yoghurt.
- Blend until smooth.
- Poor into glass and drink immediately.
BREAKFAST BOOST SMOOTHIE
CACAO BOOST SMOOTHIE
BERRY BOOST SMOOTHIE